Osteopathy & pregnancy
Osteopathy for Pregnancy in Malvern
Safe, gentle care for pregnancy-related pain and movement changes
Pregnancy is an incredible journey. As your body adapts to support your growing baby, muscles, joints, and ligaments all take on extra load. Osteopathy offers a gentle, hands-on approach to help ease pain, improve movement, and support your body throughout each trimester.
At Douglas Osteopathy Malvern, we provide tailored pregnancy osteopathy treatments designed to keep you comfortable, mobile, and supported from early pregnancy right through to the final weeks.
Common Pregnancy Conditions We Treat
Osteopathy can help with a wide range of pregnancy-related discomforts, including:
Lower Back Pain
Caused by increased spinal load, postural changes, and ligament laxity.Pelvic Girdle Pain (PGP) & SIJ Pain
One of the most common issues during pregnancy, often very treatable.Hip & Groin Pain
Linked to pelvic changes, gait patterns, and muscle imbalances.Sciatica & Nerve Pain
Pressure from the pelvis or surrounding musculature can irritate nerves.Rib & Thoracic Pain
Your baby grows upward too — and your ribcage can feel it!Neck Pain & Headaches
Often caused by sleep changes, stress, and postural strain.Round Ligament Discomfort
Sharp or pulling sensations around the lower abdomen.
If you're unsure what’s causing your pain, we’ll assess and guide you with clear explanations and a personalised treatment plan.
How Osteopathy Helps During Pregnancy
Osteopathy supports your changing body by improving mobility, reducing tension, and promoting balanced movement. Treatment is gentle, safe, and specifically adapted for all pregnancy stages.
Your session may include:
Soft tissue techniques to reduce muscle tension
Gentle joint articulation to improve mobility
Pregnancy-appropriate stretching
Pelvic alignment and stability support
Breathing and rib mobility work
Advice on comfortable sleep positions
Home exercises customised for each trimester
Our goal is to help you move with ease, reduce pain, and feel more comfortable as your body continues to change.
Benefits of Pregnancy Osteopathy
Pregnant women often report improvements such as:
Reduced back, hip, and pelvic pain
Easier walking and daily movement
Better sleep and positioning comfort
Improved breathing mechanics
Less rib and upper-back tightness
Reduced tension headaches
Feeling more balanced and supported
You don’t need to wait for severe pain, early treatment can help prevent issues from worsening as your pregnancy progresses.
Is Osteopathy Safe During Pregnancy?
Yes. Osteopathy is widely regarded as safe for pregnancy when provided by a trained practitioner. Techniques are modified to suit each trimester, and we only use methods appropriate for your comfort and safety.
If needed, we’ll also advise when referral to your GP, midwife, or obstetrician is appropriate.
Your Pregnancy Appointment: What to Expect
During your consult we will:
Discuss your symptoms, pregnancy stage, and medical history
Perform a gentle assessment of your posture, movement, and areas of discomfort
Provide hands-on treatment tailored to your needs
Give specific advice and exercises to support you between sessions
We understand that comfort is everything during pregnancy, treatment positions are adapted so you always feel supported and relaxed.
Convenient Pregnancy Care in Malvern
Located in the heart of Malvern, our clinic provides a calm, supportive environment for mums-to-be. Whether it’s your first pregnancy or you’re a seasoned professional we’re here to help you feel your best.
Book Your Pregnancy Osteopathy Appointment
If pregnancy pain is slowing you down, we’d love to help.
Book online at douglasosteopathy.com.au or contact us to discuss your symptoms.
